//rollovers
img1=new Image
img2=new Image
img3=new Image
img4=new Image
img5=new Image
img6=new Image
img7=new Image
img8=new Image
img9=new Image
img10=new Image
img11=new Image
img12=new Image

img1.src="/assets/images/top-nav/nav-home.gif"
img2.src="/assets/images/top-nav/nav-home-roll.gif"

img3.src="/assets/images/top-nav/nav-fitness-training.gif"
img4.src="/assets/images/top-nav/nav-fitness-training-roll.gif"

img5.src="/assets/images/top-nav/nav-fitness-facts.gif"
img6.src="/assets/images/top-nav/nav-fitness-facts-roll.gif"

img7.src="/assets/images/top-nav/nav-the-studio.gif"
img8.src="/assets/images/top-nav/nav-the-studio-roll.gif"

img9.src="/assets/images/top-nav/nav-about-us.gif"
img10.src="/assets/images/top-nav/nav-about-us-roll.gif"

img11.src="/assets/images/top-nav/nav-contact.gif"
img12.src="/assets/images/top-nav/nav-contact-roll.gif"


/* --------------------------------------------*/
/* Testimonials*/

var testnumber = 9 ; 
var randomnumber2 = Math.random() ; 
var rand2 = Math.round( (testnumber-1) * randomnumber2) + 1 ; 
testimonial = new Array 
testimonial[1] = "I am thrilled with my results, and I am pleased I chose Holly as my trainer. She understands what I can do and what I am yet unable to do. I am aware that exercise is a lifetime commitment. I only wish I had started much earlier in my life.<br /> Mary";

testimonial[2] = "Not only has my core strength improved but my overall physical condition is better than it was.  Classes are fun and we often share a story or two and have a good laugh.  They are good for your mental health as well.  I always look forward to my Pilates class.<br /> Anne";

testimonial[3] = "The classes have been a godsend while dealing with menopause.  Keeping my weight stable during this time would have been impossible without the support and encouragement I received from both my instructor and classmates.<br /> Lynda";

testimonial[4] = "I have osteoarthritis in both my knees and in my lower back, and must keep moving so the arthritis doesn't stiffen me to the point that I can't move.  Holly's classes are adjusted to the needs of all the participants.  If I can't  do a certain exercise, Holly gives me an alternative so that I still get the benefit, but not at the expense of stressing my knees. Holly is knowledgeable, understanding, flexible and motivating.  <br /> Bev";

testimonial[5] = "Holly pays attention to your physical needs and adjusts the exercise to a starting level with sustainability in mind.  She also makes sure that exercises that work for the very fit are adapted to your personal level so that you can work towards attainable goals.  Every session I go away feeling I have been successful.<br /> Pat F.";

testimonial[6] = "No pressure. Helpful with pain management. Holly is knowledgeable, aware and always modifies or adapts exercises to meet individual needs.<br /> Mira";

testimonial[7] = "Though not advertised as a maternity class, Holly went above and beyond to research pregnancy-friendly exercises and stretches and incorporate them in a way that the other women in the class could benefit as well.  I loved the small class size and opportunity for one-on-one coaching. My mobility throughout the pregnancy was far better than the previous one.<br /> Beth";

testimonial[8] = "The years I was there were valuable to my wellness. From a physiological aspect, I watched my strength and flexibility improve during my time there. The core strength I gained help me improve my posture and I suspect reduce my trips to the chiropractor. No matter your shape, size or ability there is a place for you in Holly's studio.<br /> Gioia";

testimonial[9] = "Holly is a caring and knowledgeable trainer, she understands my medical conditions and modifies certain routines to make sure I do not injure myself during the workout and at the same time have fun during each session.<br /> Mary Lee. Age 55<br /> Diagnosed with RA and OA since 2001";

var mytest = testimonial[rand2] 

/* ---------------------------------------------------*/